Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Thomas
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, September 17, 2014
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 186 Avg / 437 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 145 Avg / 165 Max

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