Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 56:04
Distance: 12.65 Miles
Laps: 1.5
Calories: 442
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

8.38 mi in 38:34
4.27 mi in 17:30