Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 18, 2014
Time: 45:47
Distance: 10.14 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 118 Avg / 288 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 121 Avg / 237 Max

Laps

8.38 mi in 37:49
1.76 mi in 7:58