Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Stanley's (Alpharetta, GA)
Date: Thursday, September 18, 2014
Time: 3:32
Distance: 1.5 Miles
Completed:
Calories: 88
Speed (MPH): 25.1 Avg / 30.0 Max
Power (Watts): 391 Avg / 557 Max
Cadence (RPM): 67 Avg / 125 Max
Heartrate (BPM): 128 Avg / 194 Max

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