Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Niec
Team: Northwest Athletic Club (Michigan City, IN)
Date: Thursday, September 18, 2014
Time: 16:59
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.9 Avg / 26.9 Max
Power (Watts): 229 Avg / 402 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 143 Avg / 160 Max

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