Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 19, 2014
Time: 30:08
Distance: 7.70 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 156 Avg / 430 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 124 Avg / 173 Max

Laps

6.98 mi in 27:25
0.72 mi in 2:43