Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Kang
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Sunday, September 21, 2014
Time: 1:04:19
Distance: 15.68 Miles
Laps: 2.2
Calories: 652
Speed (MPH): 14.6 Avg / 33.5 Max
Power (Watts): 145 Avg / 586 Max
Cadence (RPM): 49 Avg / 133 Max
Heartrate (BPM): 126 Avg / 191 Max

Laps

7.22 mi in 28:57
7.22 mi in 29:54
1.24 mi in 5:28