Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frank Iannaconi
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Sunday, September 21, 2014
Time: 17:49
Distance: 5.77 Miles
Completed: 50%
Calories: 228
Speed (MPH): 19.3 Avg / 27.3 Max
Power (Watts): 189 Avg / 570 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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