Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Falco Realty (Hanover, MA)
Date: Monday, September 22, 2014
Time: 20:11
Distance: 4.29 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 93 Avg / 253 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

4.01 mi in 18:19
0.28 mi in 1:52