Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sally Giangrande
Team: Martin Ryfa (Glenmont, NY)
Date: Tuesday, September 23, 2014
Time: 28:09
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.5 Avg / 21.5 Max
Power (Watts): 87 Avg / 200 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 139 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.