Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, September 23, 2014
Time: 21:56
Distance: 6.33 Miles
Completed:
Calories: 257
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 170 Avg / 427 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 143 Avg / 152 Max

Ghost

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