Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Stanley's (Alpharetta, GA)
Date: Wednesday, September 24, 2014
Time: 19:18
Distance: 6.98 Miles
Completed:
Calories: 397
Speed (MPH): 21.6 Avg / 31.0 Max
Power (Watts): 318 Avg / 525 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 140 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.