| Rider: | scott damour |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Thursday, September 25, 2014 |
| Time: | 30:00 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 335 |
| Speed (MPH): | 16.7 Avg / 22.5 Max |
| Power (Watts): | 162 Avg / 364 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 152 Avg / 187 Max |
Personal Best
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