Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike McClure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, September 25, 2014
Time: 26:53
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 164 Avg / 390 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 124 Avg / 126 Max

Ghost

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