Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: chris dolphin
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Thursday, September 25, 2014
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 165 Avg / 579 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 144 Avg / 173 Max

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