Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Gilgallon
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 12:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.3 Avg / 18.3 Max
Power (Watts): 95 Avg / 214 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:28