Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ira Altman
Team: Retro Fitness - Glendale (Queens, NY)
Date: Monday, September 29, 2014
Time: 22:27
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.7 Avg / 18.6 Max
Power (Watts): 73 Avg / 152 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 112 Avg / 120 Max

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