Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Munro
Team: Snap Fitness - Cloverdale (Surrey, BC, Canada)
Date: Monday, September 29, 2014
Time: 26:34
Distance: 5.50 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 82 Avg / 183 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

4.42 mi in 19:22
1.08 mi in 7:12