Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Rasco
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, September 30, 2014
Time: 27:07
Distance: 7.38 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 16.3 Avg / 25.8 Max
Power (Watts): 170 Avg / 471 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 128 Avg / 216 Max

Laps

6.98 mi in 23:28
0.40 mi in 3:39