Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gail Boyles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 30:08
Distance: 5.55 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 11.1 Avg / 17.1 Max
Power (Watts): 76 Avg / 220 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

5.00 mi in 23:42
0.55 mi in 6:26