Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 4, 2014
Time: 46:24
Distance: 10.08 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 13.0 Avg / 18.6 Max
Power (Watts): 112 Avg / 251 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 118 Avg / 222 Max

Laps

8.38 mi in 39:00
1.70 mi in 7:24