Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: melissa south
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, October 5, 2014
Time: 17:24
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 162 Avg / 349 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 171 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.