Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Koch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 6, 2014
Time: 28:41
Distance: 7.24 Miles
Laps: 1.0
Calories: 292
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 146 Avg / 316 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

6.98 mi in 27:18
0.26 mi in 1:23