Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, October 7, 2014
Time: 28:52
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 15.0 Avg / 28.6 Max
Power (Watts): 157 Avg / 358 Max
Cadence (RPM): 93 Avg / 109 Max
Heartrate (BPM): 138 Avg / 157 Max

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