Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 8, 2014
Time: 56:47
Distance: 12.75 Miles
Laps: 1.5
Calories: 440
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 105 Avg / 286 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

8.38 mi in 37:57
4.37 mi in 18:50