| Rider: | John Thomas |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Wednesday, October 8, 2014 |
| Time: | 31:34 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 15.9 Avg / 24.8 Max |
| Power (Watts): | 155 Avg / 436 Max |
| Cadence (RPM): | 94 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 158 Max |
Personal Best
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