Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 9, 2014
Time: 28:36
Distance: 9.13 Miles
Laps: 1.1
Calories: 444
Speed (MPH): 19.2 Avg / 25.1 Max
Power (Watts): 234 Avg / 295 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 116 Avg / 149 Max

Laps

8.38 mi in 26:15
0.75 mi in 2:21