Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Copenhaver
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 15, 2014
Time: 54:38
Distance: 13.00 Miles
Laps: 13.0
Calories: 416
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 103 Avg / 800 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:10