Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ellen Williams
Team: Sal's Bike (Jacksonville, FL)
Date: Wednesday, October 15, 2014
Time: 30:16
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 157 Avg / 347 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 106 Avg / 118 Max

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