Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bruce Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 30:16
Distance: 6.62 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 111 Avg / 247 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

6.01 mi in 27:16
0.61 mi in 3:00