Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Monday, October 20, 2014
Time: 10:27
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.4 Avg / 21.9 Max
Power (Watts): 216 Avg / 384 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 171 Avg / 184 Max

Ghost

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