Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark McNamara
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, October 21, 2014
Time: 11:23
Distance: 1.46 Miles
Laps: 1.5
Calories: 70
Speed (MPH): 7.7 Avg / 22.9 Max
Power (Watts): 78 Avg / 306 Max
Cadence (RPM): 44 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:01
0.46 mi in 8:22