Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Pope
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 15:30
Distance: 4.55 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 17.6 Avg / 26.1 Max
Power (Watts): 202 Avg / 394 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

3.37 mi in 11:12
1.18 mi in 4:18