Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shane Allan
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Tuesday, October 21, 2014
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 173 Avg / 408 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 138 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.