Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Copenhaver
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 22, 2014
Time: 14:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 160 Avg / 800 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 112 Avg / 162 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:16
1.00 mi in 3:18
1.00 mi in 3:10

Personal Best

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