Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, October 22, 2014
Time: 20:08
Distance: 7.22 Miles
Completed:
Calories: 396
Speed (MPH): 21.4 Avg / 27.7 Max
Power (Watts): 303 Avg / 491 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

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