Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sandi Gooden
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Monday, October 27, 2014
Time: 24:23
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 13.3 Avg / 19.7 Max
Power (Watts): 129 Avg / 286 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.