Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brandon Lefore
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 27, 2014
Time: 20:40
Distance: 7.31 Miles
Laps: 1.0
Calories: 423
Speed (MPH): 21.2 Avg / 30.2 Max
Power (Watts): 316 Avg / 591 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

6.98 mi in 18:11
0.33 mi in 2:29

Personal Best

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