Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: B Cavender
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, October 29, 2014
Time: 17:40
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.1 Avg / 27.3 Max
Power (Watts): 211 Avg / 370 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 168 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.