Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: Great Bay Community College (Portsmouth, NH)
Date: Thursday, October 30, 2014
Time: 39:48
Distance: 11.80 Miles
Laps: 5.0
Calories: 493
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 182 Avg / 442 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 75 Avg / 204 Max

Laps

2.36 mi in 7:42
2.36 mi in 7:50
2.36 mi in 7:59
2.36 mi in 8:14
2.36 mi in 8:03