Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Friday, October 31, 2014
Time: 28:33
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 126 Avg / 267 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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