Rider: | Cynthia Howell |
Team: | Gold's Gym - Herndon (Herndon, VA) |
Date: | Friday, October 31, 2014 |
Time: | 28:33 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 258 |
Speed (MPH): | 14.6 Avg / 22.5 Max |
Power (Watts): | 126 Avg / 267 Max |
Cadence (RPM): | 55 Avg / 79 Max |
Heartrate (BPM): | 155 Avg / 171 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.