Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frank Iannaconi
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 1, 2014
Time: 23:57
Distance: 7.17 Miles
Completed: 62%
Calories: 323
Speed (MPH): 17.9 Avg / 30.4 Max
Power (Watts): 201 Avg / 613 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.