Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: harold bolts
Team: Fitness Superstore (Benicia, CA)
Date: Friday, November 7, 2014
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 127 Avg / 248 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.