Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 7, 2014
Time: 55:12
Distance: 12.05 Miles
Laps: 1.4
Calories: 413
Speed (MPH): 13.1 Avg / 18.2 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

8.38 mi in 39:22
3.67 mi in 15:50