Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim van Leer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 7, 2014
Time: 29:15
Distance: 7.62 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.6 Avg / 30.8 Max
Power (Watts): 156 Avg / 396 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

7.22 mi in 26:42
0.40 mi in 2:33