Rider: | Dale Shenefelt |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, November 10, 2014 |
Time: | 30:01 |
Distance: | 5.31 Miles |
Laps: | 1.1 |
Calories: | 147 |
Speed (MPH): | 10.6 Avg / 17.5 Max |
Power (Watts): | 58 Avg / 140 Max |
Cadence (RPM): | 38 Avg / 62 Max |
Heartrate (BPM): | 82 Avg / 87 Max |