Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, November 12, 2014
Time: 16:27
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.3 Avg / 27.6 Max
Power (Watts): 188 Avg / 439 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 147 Avg / 165 Max

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