City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, November 14, 2014
Time: 24:13
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.2 Avg / 31.6 Max
Power (Watts): 130 Avg / 220 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 113 Avg / 129 Max

Ghost

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