Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Barry Volain
Team: JCC - Springfield (Springfield, MA)
Date: Saturday, November 15, 2014
Time: 15:41
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 93 Avg / 187 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.