Barry Volain
JCC - Springfield
50-59
Barry Volain
Centurion

All-time

Miles 178
Calories 5,814
Score 64,481

  • January 15, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:32

  • December 29, 2014

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:01

  • December 2, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 25:53

  • November 15, 2014

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 15:41

  • August 9, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:23

  • March 23, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 27:14

  • March 22, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:50

  • March 16, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:25

  • March 7, 2014

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 27:42

  • February 16, 2014

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:26
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.4 MPH
82 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
103 Watts
Redwood Dash

5:50

1.5 Miles
15.2 MPH
109 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
91 Watts
Mini Mayhem

9:32

2.0 Miles
12.8 MPH
84 Watts
Evening Bliss

10:23

2.4 Miles
13.5 MPH
102 Watts
Rabbit Run

10:23

2.4 Miles
13.6 MPH
99 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
96 Watts
Alpine Splash

14:09

2.9 Miles
12.4 MPH
115 Watts
Coastal Run

15:03

3.4 Miles
13.5 MPH
102 Watts
Bent Spoke

18:26

4.0 Miles
12.9 MPH
105 Watts
Fruitdale

17:35

4.4 Miles
15.1 MPH
110 Watts

Moderate

City Express

30:48

4.5 Miles
8.9 MPH
101 Watts
Dragon Fire

21:28

5.0 Miles
14.0 MPH
98 Watts
Billy Goat Falls

27:14

5.4 Miles
11.8 MPH
104 Watts
Moody Ambush

25:53

5.4 Miles
12.4 MPH
107 Watts
Quicksilver

27:42

6.3 Miles
13.7 MPH
101 Watts
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